How to use your Moon Calendar Circle the first day of your moon/period/bleed. Note any other experiences or happenings throughout the month (Ovulation, cramping, cravings, sexy times, etc.) that you would like to be aware of. This is the foundation of fertility awareness. -Count the days between each moon to learn how many days …
As I move into a new phase of being I am wearing jewelry, my hair is long uncombed, I have a sweatshirt, boy shorts with deep pockets, and chaco shoes. It a version of my camp counselor self- less clinic more wild wandering. One of the most important questions I ask when learning about folks …
somehow, throwing a simple stone helps me remember the heavy in my body. the ripples of water are different than the sounds of shattering ceramic. satisfying a deep well in my soul, join me? can i see your rage? will you witness me in my distress? as we sweep up the mess trying to put …
Grief has me looking for the one I’ve lost Driving down main street in the truck, bikes on the tailgate, feeling wide for quaint small town downtown streets. We have been looking for the place to eat and on my right I see the words in neon, lit up Danger Dave’s. The yard was xeriscaped …
Greetings Friends and Audience- Yes I am building an audience… this is a new realization for me. I thought I was building community here and I am in many ways yet this blog and the media that I create is also to build an audience. Thanks for reading. The spring storms have awoken my body …
Self care is a practice… like any skill you will have to do it over and over (repetition and adaptation). Practicing self care is a daily experience. 10 habits for your practice: #1- Set Boundaries. Then uphold those boundaries you set. Then reflect and adapt as needed. #2- Pause before you Respond. You have time …
There is a winter storm moving in Trees are dancing in the wind The power just went out and it is quiet. the kind of quiet that rings of peace the machines have stopped the surge of coal generated power dispersed Orders from the station relax we respond once we have more information I can …