Greetings Friends and Audience- Yes I am building an audience… this is a new realization for me. I thought I was building community here and I am in many ways yet this blog and the media that I create is also to build an audience. Thanks for reading. The spring storms have awoken my body …
Self care is a practice… like any skill you will have to do it over and over (repetition and adaptation). Practicing self care is a daily experience. 10 habits for your practice: #1- Set Boundaries. Then uphold those boundaries you set. Then reflect and adapt as needed. #2- Pause before you Respond. You have time …
There is a winter storm moving in Trees are dancing in the wind The power just went out and it is quiet. the kind of quiet that rings of peace the machines have stopped the surge of coal generated power dispersed Orders from the station relax we respond once we have more information I can …
Welcome to our website. We are building some information here. Thanks for your attention.